She Says: Rewind it Back … Sunday
What a speed demon of a weekend, right? Well, I hope you enjoyed it because Monday is here.
I just can’t stop with the baking lately! Well, to be honest, I planned to make this bread that I found at Zesty Cook’s blog. When I started to gather my ingredients I found that I did not have enough yeast. Actually it was after I already put the honey in the warm water. Normally, this wouldn’t stop me, but it expired in October and Zesty said the yeast must be active! Definite bummer as I really really wanted to eat that bread.
Well, I tried to just move on and do some work re: insects compound eyes, but I couldn’t shake the ache to bake! Oh wow. So, I used the rest of the sweet potato-banana mash to make these heathy and delicious muffins.
Banana Sweet Potato Muffins
Ingredients:
- Mashed sweet potatoes and bananas (2 medium to large sweet potatoes cooked and mashed with a banana).
- Another banana
- 1 Cup non-fat plain yogurt
- 4 t honey
- 2 egg whites
- 1 t vanilla
- 1 cup whole wheat pasty flour
- 1 cup oats
- 1.5 t baking soda
- 2 tea cinnamon
Directions: All I did was combine all the wet ingredients (sweet potatoes – vanilla) in a bowl. Then, I combined the rest of the ingredients in another bowl. I added the dry to the wet. Mixed and poured into greased cupcake pan. Sprinkled with a little more oats and baked at 350* for about 30 minutes. Yield: 12 big.
I did all this after I had dinner because I was starving at 5:00 and opted for the early bird special: Arnold’s Sandwich Thin, Hummus, Eggplant and Spinach with sides of spinach and peppers. I also had extra extra hummus. Extra hummus.
Yay for blog awards. This weekend, Mark and I got the Superior Scribe Award from two fellow bloggers! One from Lindsay at For the Love of Oats and from Lee at For the Love of Peanut Butter – both currently residing in or about my former town of Philadelphia! They should get together and make some peanut buttery oats. Better yet, go to Wawa in my honor girls. Get a BLT shorty.
I love this award! I love writing in any form, and the blog is great fun. Thanks ladies!
So, here’s the deal with this award.
1. Post the award on your blog
2. Link to me for giving it to you
3. Link the originating post here
4. Pass it on to five deserving people
5. Post these rules for your recipients.
I want to give the award to every single blog writer I read. They are each unique and deserving in their own right. Alas, I have chosen five.
(1) On a Lobster Placemat – I love Rose for many reasons. First, her writing is impeccable. I mean, she is a professional, so it’s to be expected, but really, she has a fresh take on mundane things. I love how she had a Spontaneous Dinner Party where she invited friends over and prepared a meal out of the ingredients they brought. She is just a regular girl who I just know I would love in real life.
(2) Heather Bakes – Heather is the best. She gave up her corporate job to follow her dream of going to culinary school. She currently works in the pastry department of a Whole Foods and let’s me read all about it. She does wonderful things with fondant, loves Giada, watches The Office and has a cute pug named Chloe.
(3) Care to Eat – Erin and Andrea are the loves of my blog life. That sounds so creepy, but I think I’m going to leave it and move on.
(4) Rhodey Girl Tests – Rhodey girls stick together, so of course I love her blog. But aside from that, Sabrina has so much enthusiasm about life. She has the kind of positivity and energy I would love to have. She’s planning a wedding and moving to Philly soon, but she and I will always be Rhodey girls!
(5) Couch Cubicle – She makes me laugh out loud every time I read her blog. I like funny people. I just know that she doesn’t take food or life too seriously, and that is very important to me when choosing a blog to read.
I hope you all like your award!
Tags: Arnold Sandwich Thin, eggplant, hummus, muffins, spinach






November 17th, 2008 at 1:56 pm
hahaha Hell yeah, Heather! Woops, is swearing not allowed on the blog?! Well, excuse my french but wa wa is where it’s at.
Best wishes on this Monday–from Philly to RI!
November 17th, 2008 at 2:05 pm
Love your muffins! Happy Monday – yes, the weekend seemed to fly by!
November 17th, 2008 at 2:08 pm
fabulous muffins!!!!! Sometimes great creatives came from failed experiments! ^_^
November 17th, 2008 at 2:20 pm
Loving the banana and sweet potato mix. I need to make some more muffins!
November 17th, 2008 at 2:36 pm
Awww, thanks!!! That’s my first blog award
You rock, Heather- and not just because you, too, have a super-sweet 80’s name.
LOL at “the ache to bake”… I can relate
November 17th, 2008 at 3:01 pm
Those muffins look fantastic! I completely understand your ache to bake…I was a baking fiend at the end of last week! Just couldn’t get enough. Congrats on the blog award!
November 17th, 2008 at 3:05 pm
Yum looking muffins!! I think the combo of bananas and sweet potatoes is so creative! And congrats on your award-you totally deserve it!
November 17th, 2008 at 3:19 pm
congrats! and lovely muffins
November 17th, 2008 at 3:25 pm
Anything with sweet potatoes and I’m sold.
Oh, and congrats!
November 17th, 2008 at 3:27 pm
Banana-Sweet Potato! Why haven’t I thought of that! I’m excited to try this. I bet bread would be good too!
November 17th, 2008 at 3:52 pm
LOVE THE MUFFINS!!
CONGRATS ON THE AWARD!!!
November 17th, 2008 at 4:07 pm
what what! thanks heather!
November 17th, 2008 at 4:48 pm
Congrats to all those who have received this award!! You and Mark are great scribblers, so this is well-deserved
Another successful sweet potato recipe! Yum!! And that dinner looks great, too. But there is one thing…
“work re: insects compound eyes”
Care to elaborate?
November 17th, 2008 at 4:49 pm
Yay, congrats! And I love all the blogs you passed on the award to!
Those muffins look delicious!
November 17th, 2008 at 4:50 pm
P.S. I second Jenn’s question!
November 17th, 2008 at 4:56 pm
those muffins look amazing!!!! i will be making those eventually- as i do with EVERY muffin recipe i see haha i saw this 4 lb sweet potato at the grocery store and i’m regretting not getting it!!
November 17th, 2008 at 5:11 pm
what delicious-looking muffins!!
CONGRATS on the award and to all of the wonderful bloggers you passed it onto
have a great day!
November 17th, 2008 at 5:24 pm
Yuuuuummm! These muffins sound sooo good!
November 17th, 2008 at 5:44 pm
Congrats on the award! And those muffins looks delicious!!! I think I’m making your pumpkin blondies tonight if I have time. I have an itch to bake too…
November 17th, 2008 at 6:09 pm
Good choice on the blog awards. I love all those blogs too!
November 17th, 2008 at 6:18 pm
those muffins have my name all over them:)yummm
November 17th, 2008 at 9:20 pm
i love when you get into those baking moods. plus the family is always happy
i really love how you use sweet potatoes with bananas because those are some of my two favorite foods and now you found a lovely way to combine them!
November 17th, 2008 at 9:23 pm
totally cracking up at your wawa comment!
blt shorties were my daily staple in college – that and french vanilla coffee from wawa too haha!
November 17th, 2008 at 10:00 pm
MMMM Those muffins look great!
November 18th, 2008 at 11:44 am
You are too sweet, Heather. Thanks for the award. I really appreciate it.
When I am up to blogging (still sick), I will be sure to pass this award on to other bloggers. Thanks again!