Comments on: Guest Post: Gena’s Raw Response

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By: She Says: Meeting Bloggers is Fun | Hangry Pants

She Says: Meeting Bloggers is Fun | Hangry Pants — Sun, 22 Mar 2009 22:43:13 +0000

[...] Gena – Eats raw and does not like onions or garlic. [...]

By: She Says: It’s On! | Hangry Pants

She Says: It’s On! | Hangry Pants — Mon, 23 Feb 2009 04:37:06 +0000

[...] So, we’re entering Week 2 of the Raw Foods Challenge. Although I wasn’t intentionally eating raw foods last week, I found myself taking note whenever I ate raw fruits or vegetables. Last week I also tried to learn a bit more about Raw Foods (and convey that information to Mark). I have a couple cook books that I got from the library, some great advice in comments and of course, Gena’s Guest Post. [...]

By: Cam

Cam — Sun, 22 Feb 2009 09:46:32 +0000

Thank you for this article.

Having an interest in nutrition myself I am constantly learning new things and at one time shared your perspective on the raw food diet until I was asked to look into it further. I have come to realize that nutritional science is far too complex for us to comprehend. No nutrients ever exist in isolation in the human body yet almost all testing on nutrients is done in isolation. Can we ever expect to understand nutrition using science. Is there an easier and better way?

Here are a few questions that someone asked me to consider which made me look at things a little differently.

1) Do any creatures on our planet other than us have huge debates over what they should eat?
2) Do they need science to make sure they are getting enough of this and that nutrient?
3) Do any other animals cook their food?
4) Are other animals ridden with heart disease,cancer, diabetes, osteoporosis, arthritis etc…?
5) Why do the animals that we have as pets get plagued with the same diseases we do (cancer, arthritis etc..)?
6) Are humans the only creatures that repeatedly drink the milk of another animal? Is it necessary for our health? Is it more detrimental than beneficial?
7) Are raw foods more nutritious than cooked foods?
Can we do better than nature or that which is natural. Is it natural to cook our food? Are we the exception as humans? Why?

As a dietician I’m sure you will want to present the best facts on both sides, so I have included a link for you to do a little more research which you might find interesting.
If you are inclined to read more on the science side of raw foods please check out this link which I just found that opened my eyes to raw and cooked foods: http://www.rawguru.com/science.html

By: Debbie Took

Debbie Took — Sun, 22 Feb 2009 06:52:19 +0000

Melanie

Cooked food is toxic. No, it doesn’t kill us immediately. And, no, our ancestors didn’t ‘die out’.

Toxins in cooked food have a CUMULATIVE effect.

Acrylamides caused by grilling, roasting, baking etc have now been linked with all sorts of cancers. Scientific fact.

Carcinogens are produced by heated fat. Scientific fact.

No, we don’t all fall down dead after eating cooked food. Cooked food kills us PREMATURELY (with great suffering) in thousands of ways. Cancer, heart disease etc etc.

Having skim-read over your article, thought I should pick up on that one at least!