She Says: One for Me, One for You.

Happy Friday Night Everyone!

I wanted to go back to my previous post to clarify one thing. I hope it did not seem like I am only okay with food and my body because I run so much. That’s really not it. I am actually not running or eating more than normally. The shift came about because I stopped running primarily for exercise and started running to improve and complete a half marathon. In the past I’ve enjoyed running for the sweat and workout it provided me. Whereas yoga is my love and mental solace, running was just a physical outlet. Now I am running for another purpose. I hope that when I am no longer training the good habits and mindset I’ve developed recently carry over into my normal everyday life.

Ok, so. How was your day? Mine was good. Some ups and downs, but I am ending it with some self care. Couch time with May’s body + soul that I retrieved from my library and Pecan Butter by the spoonful.

IMG_5869

Yesterday I skipped my scheduled “strength,” so I did my Shredding today. I also bought some more pecans to make more pecan butter. I thought I’d show you just what to do in pictures.

Pecan Butter Picture Show (or How to Make Obscure Nut Butters)

(1) Put pecans on a baking sheet and bake at 350*

IMG_5844

(2) Bake until you smell the wonderful aroma that is toasted pecans. About 10 or 12 minutes.

IMG_5856

(3) Put in your food processor, blender or coffee grinder.

IMG_5858

(4) Occasionally scrape down the edges.

IMG_5863

(5) Mix until it is at your desired consistency then pour into your Obscure Nut Butter Jar.

IMG_5865

(6) Put your Pecan Butter in the fridge, preferably next to some other obscure homemade item like Garlic and Cumin Hummus.

 IMG_5867      

And there ya have it!

For dinner, in between licks of Pecan Butter, I had a Leng’s Salad Challenge salad.

IMG_5851

  • Romaine
  • Radicchio
  • Corn
  • Grape Tomatoes
  • Cucumbers
  • Raisins
  • Amy’s California Veggie Burger
  • Pita
  • Bad-Ass Balsamic Vinaigrette Dressing

The dressing was new to me today! It’s from PETA’s Vegan College Cookbook: 250 Easy, Cheap, and Delicious Recipes to Keep You Vegan at School by PETA with Starza Kolman and Marta Holmberg. The publisher of the book recently contacted me if I would like a copy. Even though I am neither a vegan nor a college student, I said yes because I thought it would have lots of great ideas.  The book has a ton of quick and easy “assembly” type recipes that are perfect for both vegans and non-vegans.

Guess what? The publisher sent me two of these cookbooks. One for me … and one for you! Contest will commence Monday. What should I do to spice up this contest? Any ideas?

  IMG_5843

Blog Widget by LinkWithin
  • Share/Bookmark

Tags: , , ,

39 Responses to “She Says: One for Me, One for You.”

  1. Erica Says:

    I got the same cookbook! The recipes sound awesome! I am going to do a week of vegan lunches!

  2. Lauren Says:

    A copy of this cookbook is in the mail for me… I’m glad to see I’m not the only post-grad who received the offer!

  3. Heather Says:

    I love Body+Soul!!! I loved the Eat For Health/Powerfoods spread – so awesome. I am going to have to make your pecan butter soon, looks yummy.

  4. Emily Says:

    What an awesome cookbook! I think it would be cool to have everyone say what was their favorite or wierdest food they made routinely during cramped college living! Sometimes it gets pretty funny!

    I have never read that mag, but it looks great!

  5. Melissa S. Says:

    that looks like a rad cookbook! we may not be in college anymore but we still like simple and good foods from great cookbooks! yay for contest!

  6. Sharon Says:

    Oh, I want to try to find Body+Soul!

  7. Marissa Says:

    I bet that’s a great cookbook!

  8. Danielle Says:

    What a great cookbook!
    And thanks for the how-to I can’t believe how easy it looks!

  9. brandi Says:

    love the pecan butter tutorial :) I need to make my own soon, but I feel like I should get through all the jars I have open before making more!

  10. Katie Says:

    Yum thanks for the NUTorial… I can’t wait to try it out when I go home!

    Hmm… maybe have a gross-out food contest, like in Freaks and Geeks. Or not.

  11. Oh She Glows Says:

    who hoo I’m getting the cookbooks too…can’t wait! :)

    I love the obscure nut butter referral.

  12. Run Sarah Says:

    Too awesome, I would love to get the cookbook! Cookbooks will a billion obscure ingredients just end up sitting on my shelf.

  13. Nate Says:

    Oh yeah, let’s make this a fun contest. I’ve got a couple ideas:

    1. Require contestants to come up with tattoo designs for the cover girl’s other arm (assuming she only has ink on the arm in the cover shot)

    2. Require contestants to come up with a new protest target, not currently on PETA’s radar. And they have to create an outline of what the protest letter would look like. Like requesting the Florida Marlins to change their name, or something like that.

    Make ‘em work for it. That’s all I’ve got. I hear Obscure Nut Butter is touring with The Sting Cheese Incident this Summer. I’m just sayin.

  14. Caroline Says:

    Aren’t burger salads amazing? I had one the other day with an Amy’s Bistro Burger–phenom.

  15. Lena Says:

    Hi your pecan nut butter looks wonderful and as almond nut butter is very expensive here, i am thinking of trying to make my own, so i was wondering, how many grams of pecans did you use for the baking, as i know the amount and the timing is dependent on one another right? thanks.

  16. Sarah (lovINmytummy) Says:

    Clearly Nate’s been drinking beer with Matt :)

    I didn’t take your earlier post to mean that at all. I’m all in favor of anything that will help loosen up food rules. Including drinking beer with Matt…

  17. coco Says:

    it sounds a fun cookbook! Looking forward to the giveaway!! :)

  18. sarah (of ghost world) Says:

    ooh, that is like the ONE magazine i don’t get. it looks great, too. i think it’s even martha affiliated (bonus for me!).

    i think Obscure Nut Butters and the String Cheese Incident would go great with Fiona Apple.

  19. RunTOFinish Says:

    let’s make the contest really easy and I win :) I have really enjoyed asking questions for my giveaways, I got some amazing answers about going green or new foods to try.

  20. Jordan Says:

    that cookbook looks funnnn!

  21. K Says:

    I’m thinking while I’m “studying” this weekend, I may have to try my hand at homemade nut butter!

  22. CaSaundra Says:

    Maybe have everyone share their fav vegan recipe?! That’d be a way to get more =)

  23. Ashley Says:

    I love nut butter slideshows! And yours is fabulous, particularly at step 2 where you wait for the wonderful aroma! Pecans are one of my favourite nuts and I keep meaning to make it into a nut butter. Your dinner salad looks great too.

  24. Hangry Pants Says:

    Lena: This was an 8 oz bag of pecans. If you live near a Target these bags are currently on clearance for $3.20!!!!

  25. weight and meditate Says:

    Hmm, contest ideas…a poem writing contest about why we want the cookbook? Make us list our top ten favorite vegan recipes? Ask who wants it the most and what they’re willing to do to get it? Pick a random birthday, don’t tell us what it is, and whoever was born closest to that date gets it?

    Okay, I’m done now :)

  26. Pearl Says:

    :O yaay for toasted pecan nut butter! my mom loves that now – she doesn’t buy anymore almond/peanut butter because she prefers the pecans!

  27. Kristie Says:

    With the homemade nut butter craze going around recently I’m seriously considering never buying another jar of nut butter again. I’ll further this consideration when I find an easy way to replicate white chocolate wonderful. Although I’m sure Peanut Butter Boy’s got that covered already. Research time! I’m loving the looks of that pecan butter though, a nut butter I have yet to try. I might just have to make it next.

    I have that cookbook coming in the mail too! Glad to see you got yours, hopefully that means mine will be showing up soon :)

  28. Heather McD (Heather Eats Almond Butter) Says:

    Shoot. Sent CD to Costco for our weekly groceries today and forgot to tell him to get pecans. I’ve been dying to make some. Oh well, this week it will be roasted walnut butter again, but definitely pecan next week.
    Enjoy the rest of your weekend Heath!
    Love,
    HEAB :)

  29. Sagan Says:

    Great demo! And the cookbook looks awesome.

  30. Leng Says:

    nice mags!

    thanks for the tutorial on the pecan butter. How long did it take you to blend it in the food processor?

  31. Chrissy Says:

    You’re so awesome for posting the steps for the pecan butter. Had I known how easy it was, I would have done it eons ago! I walked right from the computer into the kitchen immediately after reading that and made heavenly pecan butter in less than 30 minutes! You rock, girl!!!

  32. eatingbender Says:

    Hey Heather,

    I really appreciated your training for a half marathon post. It’s always interesting to hear your perspective on things because I feel as though you really put a lot of thought into everything you write. I v. much value your opinion.

    Thanks for this nut butter recipe! I decided that a food processor might be better than a Vita-Mix. I don’t have one…but hopefully I’ll have one someday!

    I got the Peta cookbook, too. I’m excited to look into it!

  33. She Says: Banana, Nana, Nana. | Hangry Pants Says:

    [...] Chrissy emailed me to let me know she followed my Pecan Butter instructions and it worked! She used an Oster Blender to make it extra smooth and added a little honey. Chrissy [...]

  34. Just Another Manic Monday « be well & take care Says:

    [...] I had the food processor out, I decided to make some of Hangry Pants Heather’s pecan butter. (Hey, us Heathers gotta stick together, right?) Not only did the roasting of the pecans smell [...]

  35. She Says: Snacks All Around | Hangry Pants Says:

    [...] would say this next thing was a snack, but it was really part of dinner – an Ezekial Tortilla w/ Pecan Butter. Just love everything about [...]

  36. All The Cool Kids Are Doing It « I Heart Running & Food Says:

    [...] Pecan Butter [...]

  37. June’s Challenge « Heather Eats Almond Butter Says:

    [...] by Hangry Heath and Polly, I finally made homemade pecan butter, and I’ve been eating a lot of the following [...]

  38. Homemade Pecan Butter Says:

    [...] butter, I decided to make pecan butter. I’ve never seen pecan butter in stores but I did see Heather make it so I followed her [...]

  39. Chung Karel Says:

    thank you for sharing this one!

Leave a Reply

Heather and Mark
sponsored by

heather’s twitter

mark’s twitter
previous posts