She Says: A Meatless Party

Hey Hey! Guess what I did at work today? I will give you some hints. First, it’s a science class for 2-4 graders. Second, it’s edible. Third, it involved salt and ice.  Fourth, the answer is mentioned else where in this post. I have nothing to offer the person who guesses correctly, but you will earn my love and acceptance. :D

Anyway, after work I did a good deed by taking Mark’s car to the Honda Dealership for servicing. I didn’t think to take pictures, but they had a sweet set up – water, soda, muffins, bagels. You know those bagels were calling my name, but I already had lunch, so I sipped some cheater’s green juice instead.  IMG_7360

It was a relatively painless and quick trip. After this I went to the gym for some ellipticizing. I know, boring, right? Then I remembered that my Monday Mini Goal was to do three strength workouts, so I did a Level 2/3 hybrid of Jillian’s 30 Day Shred. I haven’t done this in a couple weeks and it was hard! I hate strength things. It’s boring and hard. I would rather run 8 miles than lift weights.

When I finished Mark wasn’t home yet (I wanted to clarify that ambus.tv is a job Mark does at night and on weekends. He has a much more standard, corporate job during the day), but I was already hungry, so I had dinner at a time my dad would approve of: 5:30. I just threw together lots of things to make a meatless party in a bowl. Here’s what I created.

IMG_7355

Warm Lentil Salad

  • 1 Cup Cooked Lentils (I previously and froze these)
  • 1 can of Organic Garbanzo Beans, rinsed and drained
  • 1 Medium Zucchini
  • 1 Medium Summer Squash
  • About 2 T Extra Virgin Olive Oil
  • Garlic Powder
  • Romano Cheese
  • 5 pieces of Fresh Dill chopped
  • Red Onion (1/4 Cup chopped)
  • 1 Capful of Balsamic Vinegar
  1. Slice the zucchini and squash into 1/2 thick circles.
  2. Put zucchini and squash on a cookie sheet and drizzle with Extra Virgin Olive Oil, garlic powder and Romano cheese.
  3. Roast in oven at 425 for about 20 minutes. I broiled for a few minutes at the end as well.
  4. This is very simple because I am a simple cook. Put every thing but the zucchini and squash in a big bowl.
  5. Pour the olive oil that remains in the cookie sheet into the bowl.
  6. Add in the squash and zucchini.
  7. Sprinkle with more Romano Cheese.

IMG_7354

I was really pleased with this simple dish. It was quite tasty, especially the burnt zucchini bits and fresh dill from my herb plant. If I had a grill I definitely would have grilled the veggies. And although I ate it while the zucchini and squash was still warm, I am sure it would be just as good cold. If there is any left over after Mark eats it, I will let you know tomorrow.

After dinner I had my dessert. :D I chose plain Oikos with a drizzle of Agave. Looks like ice cream, doesn’t it?

IMG_7358

Blog Widget by LinkWithin
  • Share/Bookmark

Tags: , , , , , , , ,

43 Responses to “She Says: A Meatless Party”

  1. Ada Says:

    That really does look like a party in a bowl! Greek yogurt is always such a great dessert:)

  2. Heather's Bestie Says:

    You made ice cream with the little summer science kiddies! Mmmmmm.

  3. lainb Says:

    answer: ice cream!

  4. meg Says:

    Love your salad!

    You definitely made ice cream in science class! I bet the kiddos loved it!

  5. Holly Says:

    THANK YOU for introducing me to Agave. My favorite thing is greek yogurt + a splash of agave. So good! And I don’t eat the stuff up in 2 days like I would ice cream.

  6. emlit Says:

    What kind of ice cream did you make?

    And can I just say THANK YOU for expressing my exact thoughts on strength training! That has got to be my biggest fitness bugaboo and I am constantly feeling guilty for not doing enough of it!!

  7. Lindsey (Mrs. LC) Says:

    You made ice cream! As soon as you said salt and ice I knew it. :) I bet the kiddos loved it!

  8. MarathonVal Says:

    You made ice cream – love that trick! :) Did you do the kind where you just shake up stuff in a bag? If not, I have the instructions for an easy kid-friendly ice cream recipe!

  9. Whitney Says:

    I agree, I would rather run than lift weights haha. Although I did take BodyPump (www.lesmills.com/bodypump) when I belonged to the gym and enjoyed that even though it was HARD(!).

    I think Okios is better than ice cream!

  10. Marianne Says:

    You totally made ice cream :D Always a fun classroom activity. I think we did that in Science 9 or 10!

  11. Rebecca Says:

    Oikos totally tastes like ice cream anyway! Your salad looks so good! :-)

  12. Rebeca Says:

    I’m so jealous of your science class… we play with bugs… you made ice cream :( lol jk… love the insects!

  13. Emily Says:

    oooh, you made ice cream!

    I love lentils! That bowl looks great :)

  14. ttfn300 Says:

    i bet you made ice cream! i made cheese in chem class… but that was in high school :) how fun!

    dinner looks amazing!

  15. mom Says:

    You made ice cream !!!

  16. mom Says:

    ps. that lentil salad looks delicious!!!!!!!!!! :)

  17. Red Head, Yellow Dog Says:

    I absolutely LOVE that lentil recipe!! I am def making that soon. made of all ingredients I love!

  18. sarah Says:

    You turned your students into salted frozen garbanzo beans because they were talking too much?

  19. Julie Says:

    I can’t figure out what you made your students do!
    Make that salad? or freeze beans?….haha

  20. Kersten Says:

    Wish we made ice cream in 2nd-4th grade summer camp! I’ve still never had Oikos…I don’t eat much dairy but for cheese occasionally (or regularly now as in the goat cheese I’m steadily eating through).

  21. rhodeygirl (Sabrina) Says:

    really ice cream??? i wouldnt have guessed that. sounds like super fun though!

  22. emily Says:

    My husband was a science teacher so at “ice” I knew you made ice-cream, so fun!

  23. Tay Says:

    What a great looking meatless party! I’d come if invited ;-)

    Good for you for sticking to your strength goal! I often have problems with that…

  24. Jess Says:

    I scream, you scream, we all scream for ICE CREAM!

    Ok, I confess I scream for gelatto…but I don’t know how to make that myself yet.

  25. Caroline Says:

    Wow, that lentil salad sounds insanely good. Anything with chickpeas and squash has GOT to be tasty.

  26. Sarah (LovIN My Tummy) Says:

    Frickin’ Jess. I was going to say “I Scream, You Scream.” She should just stick to likin’ it hot, and leave the comedy to me. Wrong Jess. Oh well, no apologies, it’s late and that’s all I’ve got.

  27. A Says:

    I’d like a nice big serving of the garbanzo bean meatless bowl thing please!!
    -A

  28. Lara (Thinspired) Says:

    Mmm…I haven’t made homemade ice cream since, well, probably when I was in second grade ;) What a fun project for summer :)

  29. coco Says:

    love your “ice cream”!!!

  30. Lauren Says:

    I bet the kids LOVED making ice cream – what a fantastic idea for a science experiment!

    Your warm lentil salad looks delicious – light and summery!

  31. Erica Says:

    Your meatless party in a bowl looks spectacular! I want some :) Maybe din din tonight! Hope you have a good day- almost to the fourth!

  32. Susan Says:

    Ha, I would choose weight lifting over anything else. I love it!!! I have no idea, maybe because I feel bad ass throwing big weights around :P

  33. Gena (Choosing Raw) Says:

    Awesome looking recipe!! And hooray for a meatless meal :-D

  34. K Says:

    I am loving that meatless meal and dessert! Glad you had fun with the kiddos!! Did you make ice cream?

  35. Krista Says:

    Great looking salad!

  36. brandi Says:

    you made ice cream, but what flavor?

    love the dinner – i love meals like that.

  37. bhealthier Says:

    I so enjoy Agave and Plain Oikos- its my new fav combo!

    but the strength is so important!I too will start just running and running and then its three weeks without strength training and my leg starts to hurt because the muscles haven’t been strength training! Its important- just do it –

    apparently I am a nike advertiser.

  38. She Says: Another New Milk | Hangry Pants Says:

    [...] Heather Trains « She Says: A Meatless Party [...]

  39. Lauren Says:

    I experienced a bit of deja vous reading your post about weight training issues. I, too, can run far distances with enjoyment, but those seemingly harmless 20 minutes with Jillian’s 30 Day Shred are so arduous, they’re almost impossible for me to complete. Sometimes I worry that my body is so used to running that it’s no longer as intense a workout. How you do plow through the mental block to choose the less-desirable workout? Does anyone have any suggestions or know of any good strength-training workouts?

  40. Lara Says:

    Strength training is so important. I used to be a “cardio queen” myself but once I started weight training and saw the amazing difference it made in my body I become hooked and grew to LOVE it. Shred really isn’t true weight training, it is more endurance plus some resistance work but the light weights used to accomplish all the reps make it more of an endurance workout than true strength training. I highly recommend the book New Rules of Lifting for Women. It is a great primer about weight lifting and has a 6 month program to follow. I tell everyone about this book, sersioulsy it is life changing and no I have no connection to the book/publisher/author etc just a satisifed customer :)

  41. She Says: Red, White and Green | Hangry Pants Says:

    [...] reader names Lauren asked the following: “I experienced a bit of deja vous reading your post about weight training issues. I, too, can run far distances with enjoyment, but those seemingly [...]

  42. Jess Says:

    Your dinner looks so good. I bet you made ice cream at school today.

  43. Katie Says:

    Mmm, that’s my favorite Naked juice. Remember when they used to be Fresh Samantha?

Leave a Reply

Heather and Mark
sponsored by

heather’s twitter

mark’s twitter
previous posts