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She Says: I Choose Yoga
I just got back from the best yoga class. Oh I was a sweaty mess by the end and my hips! Oh my hips feel so open! People sometimes ask me which I prefer, yoga or running. The answer for me is easy. I choose yoga! I love it like nothing else. It makes my heart happy in a way that running does not.
I didn’t eat anything before so when I got home I was v. hungry. I had a half a cantaloupe stuffed with plain Stonyfield yogurt and Farmer’s Market white peaches and blueberries. I’ve seen Quinn eat her melon like this and was excited to try it myself. V. fun and fancy.
I also had two pieces of this Dave’s Killer Bread.
It was in an unlabeled bag, so I am not sure exactly what flavor it is, but it has raisins in it and is completely wonderful! So fresh and soft. Love it. As an east coaster I feel so fortunate to be able to have this in my house!!!!
Speaking of Dave’s Killer Bread today is the last day to enter the giveaway here and here.
Healthy Living Summit News
If you are attending the Healthy Living Summit head over here for a chance to win free Healthworks gym passes to use while you are in Boston!
I love stuffed melon. It’s a great way to eat it and requires to extra plates
What a fresh and yummy breakfast! I need to get me a melon!
I love canteloupe – the smell always reminds me of my grandma’s house when I visited her in the summer when I was little
I love stuffed cantaloupe! They’re so juicy and wonderful right now too! I need to run out and get some more. Glad yoga treat you well
I know you saw Food Inc-didn’t know if you had heard about Fresh?? http://www.freshthemovie.com. Spreading the sustainable agriculture word!!
I’ve been slacking in the yoga department lately. I’ll try to start doing it on Saturdays so I can recover from the rest of the week.
P.S. I’m giving away a free container of Spirutein on my blog!
Crazy good! I eat my melons like that too in the morning but add granola or walnuts on top of my blueberries! Try it…
break looks awesome!
and love the breakfast in the melon bowl!
mmm love the cantaloupe breakfast
definitely wanna do that!
yoga DOES make your heart happy (and mine too) it’s like a no pressure exercise where you can just focus on how strong you feel!
mmmm i have been craving cantaloupe lately!!!!!!!!! why does it have a “u” in it? hahha. i have had it like this, but with cottage cheese. mmm!
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Yum! Your cantaloupe looks delicious! I have always eaten mine full of cottage cheese but will definetly have to try it with yogurt as well! Thanks for the idea, I love it!!
Fancy melons – ha ha (I’m either a 12 year old boy – or Sarah (LOVE YOU SARAH!!))
I’ve never had a feeling that my “hips are open” – wouldn’t be able to even begin to think what that feels like!
I love the way you had your cantaloupe! I am growing cantaloupe in my garden this year (and I’m growing A LOT), so I will have to try it this way.
oh how i love the way my hips feel after an awesome yoga class
I love Yoga and Pilates!! I need to get a cantaloupe!
That melon looks delicious! I honestly would choose running. Yoga is my necessary evil, but if I didn’t have to do it to stay limber and not a mess of knots, I so wouldn’t.
Another half already? You’ve brave. I did my half about a month after you and I’m not doing another until Jan/Feb. I am working short and fast this summer (mostly because it is WAY too hot to run outside here in Texas and I cannot do 12 mile runs on a treadmill, yuk) and improving my 5k times. Happy training!
I love any bread with raisins in it–but cinn raisin bread rocks! =)
I just looked at the Dave’s Killer Bread website and was laughing my ass off! I love it.
The feeling that I get from yoga is like no other – I LOVE it!! Did you do pigeon today? That always gives me the open-hip sensation! Eating canteloupe like a little bowl is my absolute favorite night-time snack these days!! I fill it with berries and yogurt, and it somehow feels like dessert!
Amanda – Pigeon at the end for a super long time!
hips are my fave part of the body to work too
Yummy
[...] was a reminder, once again, of how much I love yoga and need to get to classes more. I’ve been doing it at home every night, but not the same. I [...]