Posts Tagged ‘mango smoothie’

She Says: Nail Update

Wednesday, April 29th, 2009

Morning! Thanks for all the tips about where to stash my stuff during a run. I should mention that I did have the front door key tucked into my sports bra, but I forgot to leave the second key in a super secret spot. I might try lacing both keys into my laces!

So, another day, another smooooothie! This time, I took a tip from Michelle @ Find Your Balance and added cucumber! I also tried to make it more filling by adding more fat and protein from pecan butter.

IMG_6042

Cucumber Mango Smoooothie!

  • 1 handful of spinach, juiced.
  • 1/3 C of de-seeded cucumbers
  • 1/3 C Mango
  • 1/4 C Strawberries
  • 1/4 C Bananas
  • 1 C Plain Yogurt
  • 1 T ground flax
  • Spoonful of Pecan Butter
  • Splash of Soy Milk

I totally forgot to share my nail progress with everyone. It’s Week 3 of my Break the Habit Challenge and I think I am doing pretty well at not biting my nails, but ummm I need some cuticle help and nail maintenance tips. Check out my progress – Week 1, Week 2 and now, Week 3. I am proud of the growth, but grossed out my everything else.

IMG_6003

My pointer finger is looking particularly rough! One reason I never minded having such short nails is because I (1) hate the shape of my long nails; and (2) don’t want to be bothered with mail maintenance.  What do you do with your nails?  

P.S. Last day for the Vegan Cookbook Giveaway!!!! And also, if you have a blog and something FREE to give the people, tell Nate and he will spread the word, allowing you to shamelessly self-promote guilt free.

Blog Widget by LinkWithin
  • Share/Bookmark
Heather and Mark
sponsored by

heather’s twitter

mark’s twitter
previous posts