Posts Tagged ‘warm lentil salad’

She Says: A Meatless Party

Wednesday, July 1st, 2009

Hey Hey! Guess what I did at work today? I will give you some hints. First, it’s a science class for 2-4 graders. Second, it’s edible. Third, it involved salt and ice.  Fourth, the answer is mentioned else where in this post. I have nothing to offer the person who guesses correctly, but you will earn my love and acceptance. :D

Anyway, after work I did a good deed by taking Mark’s car to the Honda Dealership for servicing. I didn’t think to take pictures, but they had a sweet set up – water, soda, muffins, bagels. You know those bagels were calling my name, but I already had lunch, so I sipped some cheater’s green juice instead.  IMG_7360

It was a relatively painless and quick trip. After this I went to the gym for some ellipticizing. I know, boring, right? Then I remembered that my Monday Mini Goal was to do three strength workouts, so I did a Level 2/3 hybrid of Jillian’s 30 Day Shred. I haven’t done this in a couple weeks and it was hard! I hate strength things. It’s boring and hard. I would rather run 8 miles than lift weights.

When I finished Mark wasn’t home yet (I wanted to clarify that ambus.tv is a job Mark does at night and on weekends. He has a much more standard, corporate job during the day), but I was already hungry, so I had dinner at a time my dad would approve of: 5:30. I just threw together lots of things to make a meatless party in a bowl. Here’s what I created.

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Warm Lentil Salad

  • 1 Cup Cooked Lentils (I previously and froze these)
  • 1 can of Organic Garbanzo Beans, rinsed and drained
  • 1 Medium Zucchini
  • 1 Medium Summer Squash
  • About 2 T Extra Virgin Olive Oil
  • Garlic Powder
  • Romano Cheese
  • 5 pieces of Fresh Dill chopped
  • Red Onion (1/4 Cup chopped)
  • 1 Capful of Balsamic Vinegar
  1. Slice the zucchini and squash into 1/2 thick circles.
  2. Put zucchini and squash on a cookie sheet and drizzle with Extra Virgin Olive Oil, garlic powder and Romano cheese.
  3. Roast in oven at 425 for about 20 minutes. I broiled for a few minutes at the end as well.
  4. This is very simple because I am a simple cook. Put every thing but the zucchini and squash in a big bowl.
  5. Pour the olive oil that remains in the cookie sheet into the bowl.
  6. Add in the squash and zucchini.
  7. Sprinkle with more Romano Cheese.

IMG_7354

I was really pleased with this simple dish. It was quite tasty, especially the burnt zucchini bits and fresh dill from my herb plant. If I had a grill I definitely would have grilled the veggies. And although I ate it while the zucchini and squash was still warm, I am sure it would be just as good cold. If there is any left over after Mark eats it, I will let you know tomorrow.

After dinner I had my dessert. :D I chose plain Oikos with a drizzle of Agave. Looks like ice cream, doesn’t it?

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