She Says: Pumpkin Polenta with Spinach and Garbonzo Beans

by Heather Thursday, October 9, 2008

 

Polenta is something I like, but have only cooked once before. I was excited when RhodeyGirl picked it as the Blogger Secret Ingredient because it gave me a reason to try it out again.  I really had no idea what I was doing and basically flew by the seat of my pants on this one. The result was a creamier, less solid polenta than I’ve had before, but I liked it.

Ingredients:

1 cup polenta

2 cups water

1 cup canned pumpkin

1/2 cup non-fat buttermilk

1/4 cup grated Romano cheese 

1/2 t garlic powder

1/2 t salt

1/2 t cumin

1 sprinkle of pepper

1 sprinkle of cinnamon

1/2 cup garbanzo beans 

1/2 frozen spinach (thawed and drained)

Directions: 

Prepare the pumpkin sauce by combining the pumpkin and buttermilk in a sauce pan on low heat. Stir until heated and thoroughly combined. Add in the grated cheese. Add polenta to boiling water. Lower heat and stir continuously for about 5 minutes. Add the pumpkin sauce when polenta is thick. Add all spices (except cinnamon. Next, add spinach and the cinnamon. Then, add roasted garbanzo beans (10-15 minutes in the oven at 400*) to the top of the mixture. Yum.

It really was tasty! I liked the combination of the cumin and cinnamon. I know it’s not the most specific recipe, so if you want to make it and have a question, feel free to ask. Happy Eating.

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16 Responses to “She Says: Pumpkin Polenta with Spinach and Garbonzo Beans”

  1. 1 Amy says:

    what a great recipe–i’d love to try it out. anything with pumpkin as an ingredient has to be good! and about the kashi granola–funny that you mentioned the apple bits, because i hate them! i pick them out, and just eat the granola without them. they’re gross. haha :)

  2. 4 Jenny says:

    I’m a big fan of this recipe, looks like something I’d definitely love to try :)

  3. 5 caitlin says:

    this contest entry was too good–it might give me a run for my money! grrrrr!! :)

  4. 6 Megan says:

    Oh boy! More pumpkin recipes for me to try. YEAH! I wonder if the leftovers would be thicker after being in the refigerator. Adding less water might make it thicker too!

  5. 7 Heather says:

    Megan, It was thick, just not solid like I’ve had polenta in the past. Know what I mean? Very creamy from the buttermilk and pumpkin sauce.

  6. 8 Rose says:

    Those are a lot of my favorite foods in one dish right there.

  7. 9 eatingbender says:

    Ooh great BSI recipe!! Way to combine it with pumpkin, the talk of the town (aka the blog world) these days!!

  8. 10 mi says:

    great entry for the BSI! it looks so comforting, autumn-like and delicious.

  9. 12 RhodeyGirl says:

    wow this looks and sounds amazing!

  10. [...] Heather of hangrypants.com with Pumpkin Polenta with Spinach and Garbanzo Beans. [...]

  11. [...] but I had no pumpkin motivation this week. Instead, tonight, I reheated some leftover frozen Pumpkin Polenta with Chickpeas and Garbanzo Beans with added tofu. Also, I thought about my Peanut Butter Pumpkin Blondies. I am not sure if these [...]

  12. 15 Natalie D says:

    this looks great! For the polenta, is it the kind in the tube? Also, have you tried using skim milk instead of buttermilk?

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